Ohm Coaching

Designed for those who prefer personalised guidance, experience the Ohm through a structured program tailored specifically for you.

At the heart of our coaching philosophy is the belief that breathing is the epicenter of human function. Our coaching approach integrates the Ohm's Four Dimensions of Health and well-being: Physical, Mental, Social, and Spiritual. We generally focus on these dimensions in that order, ensuring a comprehensive and holistic approach to your personal development.

Our Coaching Values:

• Balance: Cultivate a harmonious state within your body and mind.
• Connection: Strengthen your relationships with yourself and others.
• Growth: Foster continuous personal evolution across all dimensions of well-being.

Coaching Packages

• 1-on-1 Consultation Enjoy a 60-minute personalised consultation with Fraser for $450 NZD. This session allows you to delve into your specific needs and receive tailored advice.

• 3 month/ 12-Week Program Transform your health and well-being with our comprehensive 12-week coaching package, priced at $70-$120 per week based on your preferred level of access. You'll receive access to our training app, providing habit tracking, nutrition advice, training programs, and messaging services to support your journey.

• 6 month/ 24-Week Program For those seeking deeper integration, our 24-week program offers an extended journey for lasting change, available at $70-$120 per week depending on access. The training app will be your go-to resource for tracking habits, accessing nutritional guidance, following training programs, and connecting with your certified Ohm coach.